Three minute Zen.

If more people sat and paid attention to their own thoughts for an hour a day, say while walking, the world would be a more enlightened place.

That’s one of the few beliefs I’ll trot out there and get behind.

In that vein, I wanted to share a video I found on http://www.farnamstreetblog.com/

You might want to share it, too, that is, if you have friends you secretly nickname “short attention span theatre” or “nethead,” or somesuch. You know, the kind that can’t stop looking at their phone or laptop while pseudo-interacting with other humans.